Burlington's
Small Group Fitness &
Custom 1-on-1 Personal Training

Jen has created a team of women and helped us each find our inner lioness. As in a pride of lions, she is our Hunt Chief commanding each of us to remember we are fierce and capable. We each grow stronger physically and mentally because of Jen and the pride of amazing huntresses she is training. Come to Coach Jen and unlock your Beast Mode.

Jen has created an incredible place where every woman is welcome, and we’re all pushed to our limits, but never given any challenge we can’t conquer. She sincerely cares about her team members and we’re all so lucky to have such an inspirational woman in our lives.

I’m saved!
From cellulite and weakness, bordem and muffintop...
introversion, indecision and insecurity. Not to mention...from any interest in the judgment of others especially my bathroom scale. Can I get a Hallelujah!

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Allison

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Jen’s unique approach to training has made me physically and mentally stronger. When you join Jen’s gym, she trains not onlyyour body, but your mind too.

I can’t imagine a better coach!

Jen has created a community of women who
support and motivate each other to be our best. She curates her workouts to support everybody’s goals and inspires her team, not only with her love and knowledge of fitness but also her love for her kiddos as well as ours. She has made me love working out and have pride in my results, which is a fear in itself. All of us are driven toachieve more than we ever though possible with Jen’s constant support and guidance.
We love you and I am beyond grateful to have met you and joined your incredible team!

It's been a year since I joined Jen's gym, and I am so proud of how far I've come. I originally went looking for something that would help me build strength in a way I'd never really done before. I was never a fan of lifting weights or the big gym scene. I've always been more of a "lace up my running shoes and get some cardio in" kind of person. 

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But now in my late 30s, I've realized how important it is to incorporate strength and muscle training. The moment I met Jen, I knew her gym was exactly where I needed to be. It has a small-group feel I love, and the workouts are tailored to each person based on their level and goals. She genuinely cares about your wellbeing not just inside the gym but beyond too. Her positivity creates such a motivating atmosphere that you walk in ready to give your best every single time. The classes are thoughtful, effective, and built to make you stronger. Jen has a gift for bringing out the best in everyone. 

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Over the past year, I've felt both physically and mentally stronger than I have in years. I had no idea lifting weights could have such a powerful impact on both body and mind, but it truly does. 

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And then there's the team. I feel so lucky to work out with such wonderful, inspiring people. The group spans all ages and seeing women who are older putting their health first is incredibly motivating. It makes me want to continue this journey for years to come. I've made real friendships with people who motivate and encourage each other through every class. 

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I feel grateful every time I leave that gym; grateful for Jen and her fun, motivating energy, grateful for the incredible team, and grateful that I made the decision to show up for something that matters to me. 

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Thank you, Jen, for pushing me past my limits in the most supportive way. Here's to year two.